Frequently Asked Questions

Do you diagnose OCD, or do I need a diagnosis already? Either is fine. Many clients come in already diagnosed; others come in simply knowing something feels off and want an assessment.
Is online therapy effective for OCD? Yes — ERP and CBT-based approaches for OCD have strong research support for telehealth delivery, and many clients find it easier to practice exposure exercises in their own environment.
Do you accept insurance for OCD therapy in North Carolina? Yes, I'm in-network with Blue Cross Blue Shield, Aetna, and the North Carolina State Health Plan. See the [Payment & Insurance] page for full details.