ABOUT

Treatment with me

I provide psychotherapy services via telehealth to adult clients located in North Carolina and Illinois. My treatment approach is trauma-informed, relational, and client-centered. I work with clients who are experiencing general life adjustments, interpersonal issues, anxiety, and depression. I also have experience working with disordered eating, grief, and suicidal ideation.

I use a variety of modalities in my therapeutic approach. Treatment is personalized, and I tend to draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention, and Internal Family Systems (IFS).

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Education and experience

Associate therapist at Sage Therapy June 2023 - December 2025

University of Chicago, Crown Family School of Social Work, Policy, and Practice: MSW 2023

University of North Carolina at Chapel Hill: BA 2020